Apple juice

Each glass of apple juice contains vitamins C, E, B, pectin, fiber, enzymes, quercetin and more than 20 trace elements. And yet, apple juice leads among others in the content of copper and boron. Apple juice is especially useful for athletes, because it perfectly quenches thirst and restores strength after training. Its ability to speed up metabolism and improve digestion may be of interest to people who want to lose weight. Apple juice also cleans the body of toxins and excess fluid. German researchers believe that daily use of this product will prevent cancer.